November 29, 2020November 29, 2020 heal THY self daily

The Problem with Body Positivity

November 15, 2020November 15, 2020 heal THY self daily

Lipedema…. is That What I Have?

August 26, 2020 heal THY self daily

In a World of Hustle, it’s Okay to Slow Down or Stop

August 2, 2020August 2, 2020 heal THY self daily

So Here’s the Thing About Intuitive Eating

July 14, 2020July 14, 2020 heal THY self daily

You’re Not Confused, You’re Scared

April 27, 2020April 27, 2020 heal THY self daily

Check Your Response

November 8, 2019November 8, 2019 heal THY self daily

Don’t Be Afraid to Dress Your Bigger Body

October 22, 2019October 23, 2019 heal THY self daily

Everyday Courage

October 13, 2019October 13, 2019 heal THY self daily

Forgive to Find Peace

September 2, 2019September 2, 2019 heal THY self daily

Lies You Tell Yourself