July 18, 2021July 18, 2021 heal THY self daily

The Lesson

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When Positivity Hurts

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Build Your Self Confidence

November 29, 2020November 29, 2020 heal THY self daily

The Problem with Body Positivity

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Lipedema…. is That What I Have?

August 26, 2020 heal THY self daily

In a World of Hustle, it’s Okay to Slow Down or Stop

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So Here’s the Thing About Intuitive Eating

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You’re Not Confused, You’re Scared

April 27, 2020April 27, 2020 heal THY self daily

Check Your Response

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Don’t Be Afraid to Dress Your Bigger Body