March 1, 2021 heal THY self daily

You Do You

January 11, 2021January 11, 2021 heal THY self daily

10 Tips for Self-Love

November 29, 2020November 29, 2020 heal THY self daily

The Problem with Body Positivity

November 17, 2020November 17, 2020 heal THY self daily

What Not to Wear After 40

November 15, 2020November 15, 2020 heal THY self daily

Lipedema…. is That What I Have?

November 5, 2020November 5, 2020 heal THY self daily

Normalize Normal Bodies

October 26, 2020October 27, 2020 heal THY self daily

But What If You Don’t?

August 28, 2020August 28, 2020 heal THY self daily

Reflections

July 23, 2020July 23, 2020 heal THY self daily

The Fitness Challenge is Over (for me)

July 20, 2020July 20, 2020 heal THY self daily

The Only Time it’s Okay